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Gluten Free Menu

Here at Miller & Carter Chigwell pride ourselves on being able to offer an extra special dining experience to our Coeliac guests.

Enjoy our extensive chef’s selection of gluten free starters, steaks and tempting desserts all accredited by Coeliac UK.

Choose from our tender 30-day aged 8oz Fillet Steak or our Chargrilled 14 Day Salt Aged Himalayan Pork Cutlet, aged in a salt wall chamber for added succulence and flavour.

Our Gluten Free Menus are credited by the Coeliac Society and offer a fabulous range of specially created steak, fish and vegetarian dishes.

AT A GLANCE

Our Coeliac guests can enjoy our steak experience as well as indulging in a range of tempting gluten free starters, mains and desserts

Our Gluten Free menu is accredited by Coeliac UK

GF Menu is available all day across all our restaurants

Gluten Free Menu

STARTERS

STARTERS

BAKED CHEDDAR MUSHROOMS (V)

Food iconBAKED CHEDDAR MUSHROOMS (V) Food item icon

Creamy Cheddar cheese & spinach sauce, toasted bread. 367kcal

6.75
BOX-BAKED CAMEMBERT (V)

Food iconBOX-BAKED CAMEMBERT (V) Food item icon

(For two to share) Topped with an apple, date & tamarind chutney, served with toasted breads. 1266kcal

12.50
SAUTÉED GARLIC KING PRAWNS

Food iconSAUTÉED GARLIC KING PRAWNSFood item icon

Pan-seared in garlic butter, spring onion, tomato with toasted bread. 688kcal

8.75
SIGNATURE CHICKEN WINGS

Food iconSIGNATURE CHICKEN WINGSFood item icon

Crispy chicken wings, blue cheese dressing, cucumber sticks for dipping. 681kcal

6.95
MOZZARELLA PESTO BRUSCHETTA (V)

Food iconMOZZARELLA PESTO BRUSCHETTA (V)Food item icon

Torn fresh mozzarella, tomatoes, pesto, toasted garlic bread, balsamic glaze. 596kcal

6.75
THE STEAK EXPERIENCE

THE STEAK EXPERIENCE

All our prime steaks are aged for at least 30 days then cooked exactly to your liking. Served with your choice of mashed potato or crushed baby potatoes and your choice of steak sauce and lettuce wedge dressing.

Off the grill

30 day aged

30 day aged
FILLET 8OZ

Food iconFILLET 8OZ Food item icon

The most tender steak, recommended rare. 521kcal

29.50
RUMP 8OZ

Food iconRUMP 8OZ Food item icon

A firm texture and rich flavour, recommended medium. 662kcal

16.95
SIRLOIN 8OZ

Food iconSIRLOIN 8OZ Food item icon

A delicate flavour balanced with a firmer texture, recommended medium rare. 670kcal

22.50
NEW YORK STRIP 20OZ

Food iconNEW YORK STRIP 20OZ Food item icon

Beautifully tender with a rich, mature flavour. Recommended medium rare. 1790kcal

34.50
RIBEYE 16OZ

Food iconRIBEYE 16OZ Food item icon

Bursting with flavour, recommended medium. 1298kcal

31.95
RIBEYE 12OZ

Food iconRIBEYE 12OZ Food item icon

Bursting with flavour, recommended medium. 980kcal

27.50

50 DAY AGED

50 DAY AGED
BLACK ANGUS RIBEYE 8OZ

Food iconBLACK ANGUS RIBEYE 8OZ Food item icon

A finely marbled cut, recommended medium. 739kcal

23.25
BLACK ANGUS FILET MIGNON 10OZ

Food iconBLACK ANGUS FILET MIGNON 10OZ Food item icon

Two 5oz cuts of fillet, beautifully delicate and tender. Recommended rare. 616kcal

32.50
BLACK ANGUS SIRLOIN 12OZ

Food iconBLACK ANGUS SIRLOIN 12OZ Food item icon

Deliciously flavoursome, recommended medium rare. 877kcal

29.50
GRAIN FED SIRLOIN 10OZ

Food iconGRAIN FED SIRLOIN 10OZ Food item icon

Fine marbling results in an intense buttery flavour, recommended medium rare. 961kcal

28.50
BLACK ANGUS BISTRO RUMP 8OZ

Food iconBLACK ANGUS BISTRO RUMP 8OZ Food item icon

Full flavour, recommended medium. 662kcal

18.95

SHARING CUTS

SHARING CUTS
BUTCHER’S BLOCK 26OZ

Food iconBUTCHER’S BLOCK 26OZ Food item icon

Explore a variety of steak flavours and cuts - 50 day aged Black Angus Ribeye 8oz, 30 day aged Rump 8oz and two cuts of 50 day aged Black Angus Fillet 5oz. Served with half rack of barbecue ribs. 2800kcal

64.95
CHATEAUBRIAND 16OZ

Food iconCHATEAUBRIAND 16OZ Food item icon

Hand-cut from the fillet primal, this 30 day aged ‘Masters of Steak’ accredited steak is one of the most tender cuts. Recommended medium rare. 1142kcal

55.95
CÔTE DE BOEUF 28OZ

Food iconCÔTE DE BOEUF 28OZ Food item icon

The ultimate ribeye sharing experience – aged and served on the bone for a deep flavour. Its fine marbling caramelises when cooked for a succulent taste. Recommended medium. 2355kcal

56.95
Choose your steak sauce

Choose your steak sauce

Three Peppercorn*°

Food iconThree Peppercorn*° Food item icon

66kcal

1.95
Classic Béarnaise*

Food iconClassic Béarnaise* Food item icon

123kcal

1.95
Rich Bordelaise*

Food iconRich Bordelaise* Food item icon

44kcal

1.95
Beef Dripping Sauce

Food iconBeef Dripping Sauce Food item icon

126kcal

1.95
Truffle Infused Porcini Mushroom

Food iconTruffle Infused Porcini MushroomFood item icon

132kcal

1.95
Choose your wedge dressing

Choose your wedge dressing

Bacon & Honey Mustard

Food iconBacon & Honey Mustard Food item icon

233kcal

Garlic Mayonnaise & Grana Padano

Food iconGarlic Mayonnaise & Grana Padano Food item icon

304kcal

Long Clawson Stilton & Blue Cheese

Food iconLong Clawson Stilton & Blue Cheese Food item icon

222kcal

Choose your side

Choose your side

Mashed Potato (V)

Food iconMashed Potato (V) Food item icon

205kcal

Crushed Herb Potatoes (V)

Food iconCrushed Herb Potatoes (V) Food item icon

267kcal

Sautéed Greens (V)

Food iconSautéed Greens (V)Food item icon

176kcal

MAINS

MAINS

Off the grill
SMOKY BARBECUE RIBS

Food iconSMOKY BARBECUE RIBS Food item icon

Pork ribs, smoky barbecue glaze, slaw and your choice of mashed potato (+205kcal), crushed baby potatoes (+267kcal)

Half 1056kcal
Full 2006kcal

17.50
CHARGRILLED 14 DAY HIMALAYAN SALT AGED PORK CUTLET*

Food iconCHARGRILLED 14 DAY HIMALAYAN SALT AGED PORK CUTLET*Food item icon

Sautéed baby potatoes, tenderstem broccoli, fine green beans, chargrilled apple, rich bordelaise sauce. 1054kcal

19.95
PAN-SEARED HAKE*

Food iconPAN-SEARED HAKE*Food item icon

Lemon butter sauce, mashed potato, wilted spinach. 411kcal

16.95
BUTTERMILK CHICKEN*

Food iconBUTTERMILK CHICKEN*Food item icon

Boneless half chicken, sweetcorn purée, dauphinoise potato, Tenderstem® broccoli, chicken dripping gravy. 1135kcal

16.50
SIGNATURE WEDGE SALAD

Food iconSIGNATURE WEDGE SALADFood item icon

Crunchy iceberg lettuce with Long Clawson Stilton crumb, crispy smoked bacon, cherry tomatoes, fresh avocado, blue cheese dressing. 703kcal

10.95
Top your salad with

Food iconTop your salad withFood item icon

Flattened Rump 7oz 356kcal / Tender Fillet Tails 210kcal / Pan-Seared Hake 153kcal / Grilled Salmon 430kcal £6.00 / Fried Halloumi (V) 427kcal / Chargrilled Chicken Breast 267kcal £3.50

SIDES

SIDES

Ratatouille (VE) GF

Food iconRatatouille (VE) GFFood item icon

135kcal

3.95
Onion Loaf (VE) GF

Food iconOnion Loaf (VE) GFFood item icon

514kcal

3.95
Garlic Button Mushrooms (V) GF

Food iconGarlic Button Mushrooms (V) GFFood item icon

168kcal

3.50
Sautéed Greens (V)

Food iconSautéed Greens (V)Food item icon

176kcal

4.50
Grilled Lobster Tail

Food iconGrilled Lobster TailFood item icon

233kcal

9.50
Camembert Mashed Potato (V) GF

Food iconCamembert Mashed Potato (V) GFFood item icon

383kcal

5.25
Chargrilled Hispi Cabbage (V)

Food iconChargrilled Hispi Cabbage (V)Food item icon

Sweet chilli, soy, lemongrass & ginger dressing. 332kcal

4.95
Sautéed Garlic King Prawns

Food iconSautéed Garlic King PrawnsFood item icon

579kcal

7.95
DESSERTS

DESSERTS

ICE CREAM (V) GF

Food iconICE CREAM (V) GFFood item icon

A choice of three ice creams served with rich Belgian chocolate sauce 58kcals. Choose from Vanilla Bean Ice Cream (V) 204kcal, Strawberry Ice Cream (V) 200kcal, Double Chocolate Ice Cream (V). 267kcal   

5.25
STICKY TOFFEE PUDDING (V) GF

Food iconSTICKY TOFFEE PUDDING (V) GFFood item icon

Rich salted butterscotch sauce, vanilla bean ice cream. 544kcal

6.75
GIGANTIC CHOCOLATE FUDGE CAKE* (V) GF

Food iconGIGANTIC CHOCOLATE FUDGE CAKE* (V) GFFood item icon

Perfect for sharing for an ultra-indulgent treat. Hot chocolate sauce, cherries in Kirsch and whipped cream. 2159kcal

14.50
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ALLERGEN & DIETARY INFORMATION

Our easy to use allergen guide is available for you to use on the food section of our website or on our Glass Onion app. We keep it online so that it’s always as up to date as possible and you can filter out dishes containing any of the 14 major allergens. If you can’t access the internet, we will be happy to provide you with the information.

*Please be aware that this dish contains Wheat & Barley - containing gluten at a level of no more than 20 ppm. v = made with vegetarian ingredients, ve = made with vegan ingredients, however some of our preparation, cooking and serving methods could affect this. If you require more information, please ask your server. Our British & Irish steak is Red Tractor or Bord Bia Quality assured. Weights stated are approximate uncooked weights. ^ = this dish contains alcohol. This menu has been accredited by Coeliac UK.

Processes and training are in place to ensure that meals on this menu are gluten free. ‘Gluten free’ describes foods that contain gluten at a level of no more than 20 parts per million (ppm). All our food is prepared in a kitchen where other cross contamination risks may occur and our menu descriptions do not include all ingredients. Full allergen information is available upon request. If you have a question, food allergy or intolerance, please let us know before placing your order.